You guys don't know, but two days ago had to be the most terrifying moment of my life. After sucking down two cups of coffee (1pm and 4pm), I decided to "test" out my new pre-workout, Amino Energy, at 6pm. Yeah. Bonehead move. There was no effects at the moment, but I while I was... Continue Reading →
Herbalife Spotlight: Liftoffs! The Answer To Afternoon Crashes!
Yes, my favorite of them all that comes in a diversified group of flavors. I recall being back in the south in Thailand where pre-workouts were obsolete. Going to the gym without energy is a great way for your workout to fail before it even begins. Thankfully, my friend from Australia sent me three boxes of... Continue Reading →
Top 10 Potassium-Rich Foods
Look at Potassium as a hydration tool for your body. Without it, your body would suffer from catastrophic dehydration and severe headaches. It's also the third most important mineral in keeping the organs of the body functioning properly. The current recommended dietary intake for male and female adults is 4,700 milligrams of potassium per day. What... Continue Reading →