I worked for a dental office on a temp contract 6 years ago in Coburn (town north of North Sydney, if I'm not mistaken), and this man (the dentist) would look at me crazy and say, "did you drink your water? Arsenio, you must drink your water. The average being needs to consume X AMOUNT... Continue Reading →
Circle of Concern vs. Circle of Influence: Friendship Woes
It's been a very turbulent year -- people (what I would call friends in the past) coming and going. Some of this could be unbearable for most, but I built up a fortified wall in front of my feelings, telling myself that all of these so-called "friends" are here to fulfill a purpose. Remember what... Continue Reading →
Ignore The Noise – The Arsenio Buck Show’s Motivational Tuesday
Trump; Kim Jong Un; Nuclear Weapons; Famine; Poverty; Politics; Conservatives vs. Liberals; Global Warming; Bickering - should I name more? Better yet, what are any of the above topics going to help you with in achieving your goals? What's amazing about human beings, especially in America, is instead of doing a visualization exercise or meditation... Continue Reading →