One Day Away – Spartan Race

Cardio, strength, core training, leg training....all of these things were done in bulk and now it's time to put it to the test. How do I feel going into the Spartan Super in Chon Buri, Thailand? I wouldn't say nervous, but not really sure what to expect.  Have I trained like crazy since my Spartan...

Spartan Race: Melbourne, Australia – Hurricane Heat – Signed Up!

Yes, indeed! I'll be making landfall back in my 'second home' of a country called Australia this upcoming February to kick-off the 2018 Spartan festivities - beginning with a Hurricane Heat. What the hell is a Hurricane Heat? https://www.youtube.com/watch?v=iY5GVmhH0t0&t=3s Something tells me that this is going to be the competition of a lifetime.  No "gorilla"...