As I said in my last blog, it's time to track one habit a week. This is the beginning, so don't get bent out-of-shape about it. Pick a habit that has the greatest control over you, and once you start reaping the rewards of the Compound Effect, you'll want to introduce this to your friends... Continue Reading →
Thailand’s Favorite & Dangerous Fruit – Durian
People talk about the appalling smell of this fruit, I talk about how unhealthy it is, regardless of the healthy monounsaturated fats it has. Durian, the ultimate and infamously famous fruit of southeast Asia, is known for it's smell. They have a variety of Durian treats here in Thailand ranging from popsicle sticks, to chips.... Continue Reading →