Being from America, the country that has the most constipated citizens in the world (close to 60 million of the population), I seriously through rice was good for digestive health. When I first started living in Thailand, my diet was absolutely horrid -- consistent of fizzy drinks, 7-11 food, and constant KFC. I was afraid... Continue Reading →
So, I made a video on probiotics, which amassed an incredible amount of views. Since the time I made that video until now - I haven't made any others in regards to Herbalife, unfortunately. However, I'm back! I contacted my friend a while back in Australia telling her that I needed an immediate supply of... Continue Reading →
With a video down below, I can't be anymore happier to introduce you to the absolute wonder of probiotics and how it promotes a healthy gut. 12-19% Americans are constipated on a routine basis. That's literally between 50-60 million people, as Dr. Mark Hyman has said. Some of my students say they go to the... Continue Reading →
Good bugs and bad bugs for your stomach. HUH?! I know, right? Dr. Mark Hyman stymied me when I heard him say that 60% of the body's immune system is in your gut. So, lets put it this way, if you feed your body a bunch of garbage, your immune system can technically dropping - which ultimately... Continue Reading →
Arsenio's ESL Podcast 