This is going to be a long story, so brace yourself. At the beginning of the lockdown, a friendship was born. Having already met this transformation coach last year through a mutual friend, she took me on a journey of renewal by doing a transformation program, life coaching, and healing sessions. This changed everything about... Continue Reading →
We're kicking off the Wheel of Life blogs with Physical Environment! For those of you who have been listening to my podcast, thank you so much! Plays are becoming more consistent. Nonetheless, we're reviewing the entire year this year, starting from Physical Environment and giving you a crazy amount of content towards Christmas in regards... Continue Reading →
A day before Thanksgiving, I can honestly say that I'm more level-headed than I've ever been in my life. In harmony. In oneness. In a space that I've never been before with complete contentment and acceptance. This has been the wildest year of my life, and I honestly believe that now I'm vibrationally ready for... Continue Reading →
Trap 3: Beware Neglect It’s easy to neglect the important people and things in our lives when we get overcommitted or overreach. Perhaps that’s why this is one of the most important chapters in the book. Read it twice. Trust me. No one wants to wake up and realize they took their eye off what... Continue Reading →
Trap 2: Beware DissatisfactionDo not listen to those who say, “Never be satisfied.” Satisfaction is something you should feel as you strive, not one day when all is perfect. Being satisfied, then, doesn’t mean “settling.” It simply means accepting and taking pleasure in what is. It’s allowing yourself to feel contentment whether or not a... Continue Reading →
Phew! This is going to be a great one for you guys! How to build up your social groups! I must first make a correction that it's impossible to have just all positive, upbeat individuals around you 24/7 because if that was the case, you'd be somewhere on an island with coconuts. You're bound to... Continue Reading →
Welcome back! We have some ways of increasing your performance in the prompts down below! Three things I want to become extraordinarily good at doing are..... Speaking. This is already fantastic, but my goal is to have at least 3 speaking engagements a year. This is something I wanted to achieve at the beginning, but... Continue Reading →
Here are some prompts for you to follow throughout your day or reflect on…. The values that are important for me to live are….Ex: freedom, integrity, intelligence, connection. A situation which I didn’t live my values was…living upcountry and for the past four years, having worked with women who under appreciated me and cheated me... Continue Reading →
Bend thoughts and lead to positive states of mind. What triggers will remind you to steer you towards positive social interactions. Notification trigger -- alarm "bring the joy"Door frame trigger -- every time you walk through a door frame, find the good, enter the room a happy person and be ready to serve.Waiting trigger --... Continue Reading →
So, over the past couple weeks, and if you guys don't already know, I had been doing free consultations by reaching out to people on a Facebook page. Unbeknownst to me, I had received maybe 100 comments. Half of them weren't series because I had messaged them, sent a voice note, but no response. Other... Continue Reading →
Arsenio's ESL Podcast 