As I've told you guys before, I'm going to go over every individual category in the Wheel of Life over the course of this month until Christmas. Today, I'm beginning with Romantic Relationships because it's the easiest category. I must say that I made a number of mistakes at the beginning of the year. To... Continue Reading →
Wheel of Life with Celina Celeste: Christmas Edition – Full Year Review (2018)
Man! What a year this was! Looking back on all of my wheel of life's throughout the year, I was a scared boy in the beginning. I'm super surprised that I made it this far in Thailand, this year, without giving up. Looking where I was at the beginning, trying to get away from one... Continue Reading →
Coaching Session #001: Figuring Out Where Your Depression is Coming From
It was a coaching session like no other; in fact it was with a significant language barrier in between the both of us. I first received a message from one of the girls that works at a place I'm part-timing at. She said she wanted to talk to me about something serious, so I immediately... Continue Reading →
Wheel of Life: October 2018 Edition – Closing Out The Year
Another month, another close. Yes, it's been a year with far more ups than downs, but the closing is coming to an end. How will you leave your mark? For those of you tuning in for the first time, this is a podcast that's for people who are willing to identify what areas of life... Continue Reading →
Wheel of Life: September 2018 Edition – Grateful!
Period! Need I say more? Man, just looking back on some things that have happened at the beginning of this year and last year. You know, some time around December, I remember going to a fitness class in the heart of Bangkok and seeing two Australian Air Force personnel and meeting them. They were so... Continue Reading →
Darren Hardy: Daily Rhythms & Registering Them + Relationships
Preston Smiles fits "fun-time" into his clients' schedules. What's fun-time? It's simply when an alarm goes off, that particular individual drops everything he or she is doing and they dance their tail off. I know, odd as hell, but the incorporation of that, or any other behavior, forms a discipline. Remember I talked to you... Continue Reading →
December Is Here – Rate Your Year!
Let's see if there has been any progression in your life. On a scale-1-10, 1 being the worst and ten being the best, I want you to evaluate the areas of your life -- just like the Wheel of Life but over the entire year. The areas: fun and hobbies, personal development, wealth, health, physical environment,... Continue Reading →
Feelings of Sadness – Identified The Problem & Set Myself Up To Win
I, just like everyone else, have the same problems just like any other human being on this planet. There are times that I get sucked into a state of mind that I can't escape for several hours. A feeling of discontent; probably stemming from a mishap, miscommunication, and depreciation of another human being. Yes, someone... Continue Reading →
Wheel of Life: A Change Is Needed!
Another monthly wheel of life update! For those of you tuning into my blog for the first time, this is an excellent way of evaluating your life and figuring out what areas of your life need work and which areas you've been neglecting. You have to be brutally honest with yourself about this process. When... Continue Reading →
Wheel of Life: Highest Average Ever!
We're back again at my monthly wheel of life! Again, I've posted this a many of times before, and this makes me realize if I have balance in my life. The balance that's needed to complete fulfilment. Now, there are a couple categories that I have no control over (romantic relationships), but everything else is... Continue Reading →