BEYOND excited about this! Mira Butler and I have put together another mindfulness course for you guys! In this course, you're going to learn about the benefits of mindfulness through yoga and meditation, developing a routine, the different things both her and I experienced, the environment, developing your mantra, a meditation video and a conclusion.... Continue Reading →
Becoming Your Own Superhero: Episode 01 – Understanding The Mind
WOW! We are here with the UDEMY course! If some of you don't already know or don't listen to my podcast, I went on an unbelievable transformation course with Mira Butler a week after the beginning of this month. What it brought me was tears (literally), destroyed my negative beliefs, and overcame the limiting beliefs.... Continue Reading →
Ramble of Positivity: Episode XXVII – Trifecta & 2018 Health Goal is Here!
Man, on the eve of one of the greatest runs I will ever experience, here I am bringing a long tradition back. if you guys are unsure what this is about, the Ramble of Positivity is about stating all the great things that are happening in your present life. It's about writing your list of... Continue Reading →
Positive Mental Attitude: Season 2 – Episode 18 – Can You Attract Happiness?
There was a particular interviewee who was a best selling author in Australia who was suppose to come on and talk about Happiness. Obviously that didn't happen, so here I am in the latter stages of this book talking about Happiness. Can you attract it? Happiness, depression, repression, guilt, enthusiasm...they're all conditions and adjectives that... Continue Reading →
Positive Mental Attitude: Season 2 – Episode 12 – The “If” Creed
If...... “If you do your best to try never to violate your honor by lying or cheating and always try to fulfill the responsibility with which you are entrusted … If you keep clean in thought and body—if you exemplify clean habits, clean speech, clean sport—if you associate with a clean crowd … If you... Continue Reading →
Ramble of Positivity: Episode XXVII – Off to Hong Kong for Holiday!
Here we go! Number 5 and a lot has happened! In my podcast, I talked about the journey yesterday that I went through; going for literally the Airport Link, to my hotel (which shouldn't have been a problem, but given the fact it's Thailand, logistics are the biggest problem). Well, from the shuttle bus ride... Continue Reading →
Motivation Mentors: Episode 004 Featuring Celina Celeste!
Hello, everyone! This is a special project I've been working on with another mentor and coach from Shroud, England by the name of Luke Burrows. The focus of this is since we're both mentors and coaches, we encourage people to send questions in throughout the week for them to be featured on our show. On... Continue Reading →
How To Use Affirmations
Tony Robbins said the late Jim Rohn told him, "you have very poor psychology. Makes some statements about the life you want to live. Restate it over and over and over again." There was a homeless man asking Tony for some change one evening and all he asked for was 25 cents. Tony then pulled... Continue Reading →
The Ramble of Positivity: Episode XXV – That’s Number Three!
My morning list..... I'm so happy and grateful now that I have possession of the driver seat in my life. I'm so grateful that I have the opportunity to travel when I want, where I want, and still be able to save as much as I do. I'm truly grateful for how the first part... Continue Reading →
Interviewee #11 – Harvesting Happiness Talk Radio’s Lisa Cypers On Positive Psychology & Coaching
Harvesting Happiness & Harvesting Happiness for Heroes (a 501c3 nonprofit corporation) provides positive psychology coaching tools to facilitate greater well-being. This communication is provided for education and inspiration. This communication does not constitute mental health treatment nor is it indicative of a private therapeutic relationship. Individuals desiring help for trauma, addiction and abuse related issues or other psychological concerns should seek out a mental health professional. "She is a... Continue Reading →