BEYOND excited about this! Mira Butler and I have put together another mindfulness course for you guys! In this course, you're going to learn about the benefits of mindfulness through yoga and meditation, developing a routine, the different things both her and I experienced, the environment, developing your mantra, a meditation video and a conclusion.... Continue Reading →
WOW! We are here with the UDEMY course! If some of you don't already know or don't listen to my podcast, I went on an unbelievable transformation course with Mira Butler a week after the beginning of this month. What it brought me was tears (literally), destroyed my negative beliefs, and overcame the limiting beliefs.... Continue Reading →
What a wonderful podcast this was -- featuring Wren -- an author, speaker, and many other things. This is going to hit home for a lot of you and there's a very strong message in it that needs to be told. Wren Margaret Grace, mom of 5, life coach, writer, speaker on topics such as... Continue Reading →
First and foremost, the majority of you need to understand how to be grateful. When I do this particular podcast, I love to outline just how to do that, so here it is! Actionable Steps Give me a list of 5 things you're especially grateful for -- unattached to money. Give two people compliments throughout... Continue Reading →
I was on the fence back in 2017. I wasn't sure if I was going to take a long journey to South America, or wait it out and see how it played out in Thailand. Nonetheless, I was a scared child -- AGAIN! I wasn't sure what was going to happen next. I'm so grateful... Continue Reading →
You know, I've talked about this on a number of occasions. How to veer and steer clear of negative human beings, even if they're your family. This is one of the toughest decisions any human being can make. Did I think I would ever have to make a decision like this? Not in a million... Continue Reading →
I went to my mother's Facebook page to check on her health and well-being recently. After the 2013 fallout, my mother and I haven't spoken on video or by voice in half-a-decade. Regrets? Absolutely not. It takes two to tango. However, the health of my mother is always important. Her first post was of my... Continue Reading →
Welcome back, everyone! I've finally made a debut of this after a long time (last episode was Season 2, Episode 8) and I'm bringing to you more negative prefixes to enhance your vocabulary! I was recently teaching prefixes in one of my classes here in Thailand, and I just love doing them because it helps... Continue Reading →
The Trust Tax. Yes, sometimes there are hidden, ugly variables in that, too. It's very difficult to trust people who work for different companies, such as those exploitative companies that tell you, "hey! You can stay at our beautiful condominium for cheap tonight with no extra costs!" If you guys didn't hear the story about... Continue Reading →
Oh, she's back! And we're back firing on all cylinders. I love bringing Celina on, especially the day before the weekend, because the amount of fire she gives me to go out and tackle the world is unmeasurable. We're getting into the grit here. We tell our dark stories in the podcast, along with the... Continue Reading →
Arsenio's ESL Podcast 