High Performance Coaching | The P.I.T. of Inaction

Thursday is day to calibrate how week is going Make that progress, show up, move things forward. Some of the decisions didn't happen, heard bad news, deals didn't happen like my students How will I approach, what energy will I put into this world, how do I wanna treat other people The reason why people...

Weekly Learning Review | S2: E2 | A Challenging Week

We're back with the personal development blogs! I stopped posting these maybe since the beginning of last year, if not 2020. The reason is because most of my students now are TOEFL iTP learning students, so I've been focusing on things that are working. However, there are people interested in personal development, and after revamping...

The Desire Map | Past & Present Feelings

Recall some moments, events, happenings in your life where you felt not so great—IN THE PAST and PRESENTLY. Weighed down, stuck, at a loss. Of course, there are spectrums of what “negative” feelings mean for each of us. That can range from getting a nasty comment on social media to your divorce, or from having...

Reignite Your Life | Witnessing Beauty: Evening Routine

The PERFECT way to condition your mind and start appreciating your day is by appreciating the beauty that happened throughout the day. At the end of the day, take a notebook and run by these questions while feeling what happened throughout the day. You will be amazingly surprised by the things that you run over...

Self-scoring 7 Habits Assessment | Habit #2 | Begin with The End in Mind

We're back with Habit #2 with the self-scoring habits. It's been a while, but over the next few days, I want you guys to score yourself, down below, on a scale 1-6....where you are. I know what I want to accomplish in my life. I organize and prepare in a way that reduces having to...

The End of The Most Purposeful Relationship EVER!

This is going to be a long story, so brace yourself. At the beginning of the lockdown, a friendship was born. Having already met this transformation coach last year through a mutual friend, she took me on a journey of renewal by doing a transformation program, life coaching, and healing sessions.  This changed everything about...

Wheel of Life | Year in Review – 2020 | Personal Development & Meta-questions

Personal Development score of 2020 is here, but it's a little different from the 2017, 18, and 19 blog. I made this as actionable as possible for all of you who are looking for NLP style questions to navigate you into the unknown. The place that once you figure out the problem and identify it,...

Self-scoring 7 Habits Assessment | P/PC Balance

Here's another great assessment for you to do to figure out if you have balance. Again, is work-life balance a myth? NOPE! It's entirely up to you to be able to put your schedule together, to clear time out for loved ones, etc. Podcast

Self-scoring 7 Habits Assessment | The Emotional Bank Account

Let's get into scoring ourselves on a scale of 1-6 to see where we rank in these following areas.  I show kindness and consideration to othersI keep promises and honor commitmentsI do not speak negatively about others when they are present.  Look at your life. In what ways do you show kindness and consideration to...

Wheel of Life | Year in Review | Family & Friends

I think the greatest achievement in my life was to finally let go of my family.  The forgiveness and set in and because of so much internal work, the relationship with my mother has officially changed and the conversations between her and I have become more evident.  As for the others in my family, I've...