High-Performance Coaching | Be Steady

So many entrepreneurs out there pumping out toxicity and expecting immediate results. And if you don't get immediate results,  you should quit. NO! It's about the LONG GAME! Podcast

Weekly Learning Review | S1: E8 | The Main Struggle

Over this past week, I realized that my finances are absolutely soaring. In about 8 hours, I'll be getting my first AZ Vaccine (contributing to the health category), and the clients are still rolling in from a post I had done a couple of weeks ago. However, the main struggle is still there https://open.spotify.com/show/0x39CEN5tHvfRtfZaAMTgQ

Weekly Learning Review | S1: E6 | The Business Flow

After years of hard work. Not hard work in regards to the physical aspect of what the term may mean, but times when I just wanted to give up. My personal development podcast back in 2016 wasn't excelling whatsoever after 3 years. I created an ESL podcast, and two years later, I got my first...

Arsenio’s ESL Podcast | International Guest Speaker | Suzanne on Mind, Body & Spirit

From top to bottom, this podcast has it all. I’m absolutely grateful to have met an amazing soul in Carla Trigo a couple of years ago — and I’m continuing to see the beautiful benefits that the relationship has brought, including the wondrous Suzanne.  Born in Ireland, she has a story…a hell of a story...

Transformation Week | Life Assessment

Man, this was a gut punch.  This is similar to the Wheel of Life, but normally with the Wheel of Life, I feel like I'm consistently on cloud 9. However, with this assessment, I realized that there are particular areas that I can be SO MUCH better in. This format will substitute the original Wheel...

The Desire Map | Declare Your Core Desired Feelings

We're back and it's time for the declaration of your core desired feelings! I'm not exactly sure if this should've gone before or after, but understand that word blessings will be this Friday, so declaring them now is ok, and remember that you can always add and subtract if needed because more exercises will be...

The Desire Map | Past & Present Feelings

Recall some moments, events, happenings in your life where you felt not so great—IN THE PAST and PRESENTLY. Weighed down, stuck, at a loss. Of course, there are spectrums of what “negative” feelings mean for each of us. That can range from getting a nasty comment on social media to your divorce, or from having...

Self-scoring 7 Habits Assessment | P/PC Balance

Here's another great assessment for you to do to figure out if you have balance. Again, is work-life balance a myth? NOPE! It's entirely up to you to be able to put your schedule together, to clear time out for loved ones, etc. Podcast

Sharing Your Ambitions Performance Prompts

Practice 2: Share Your Truth & Ambitions The main motivation of humankind is to be free, to express our true selves and pursue our dreams without restriction—to experience what may be called personal freedom. Follow this impulse by consistently sharing your true thoughts, feelings, needs, and dreamswith other people. Do not play small to placate...

The Question to Ask Yourself In The Shower Every Morning…

What can I do today that will make me excited? Just a couple days ago, I knew that I was going to wake up in the morning to go on my city-run. What is that? Well, first 1.5 km is quiet, with only a few passerbys and things to maneuver around. Once I get to...