As I said in my last blog, it's time to track one habit a week. This is the beginning, so don't get bent out-of-shape about it. Pick a habit that has the greatest control over you, and once you start reaping the rewards of the Compound Effect, you'll want to introduce this to your friends... Continue Reading →
If You Can Pursue What You Love, You Can Be Happy The Other Five Days of The Week
That's right. Americans are rejoicing, drinking copious amounts of alcohol while watching endless amounts of sports on tv - in bars or at home. This is just the society I've grown up in and have seen so much of. I've seen fans fight each other, leaving the others completely bloodied up because their deferring beliefs... Continue Reading →
Face What Isn’t Working
There was a time last year where I had a wonderful friend who lied to me about her being from Thailand (she was in fact from Myanmar), and in that lie were promises of starting a wonderful, healthy-food catering business that would deliver clean food all around Bangkok. In this plan, I wrote so many... Continue Reading →
Obesity In America Considered Healthy – HUH?!
My student yesterday told me that when she stayed with her host family, they said she looked very skinny and that she needed to eat more. However, those particular individuals were actually obese in their own right. When I worked at the College of Southern Nevada, the vast majority of my colleagues, even in the... Continue Reading →