Spartan Beast: Hua Hin, Thailand — Signed Up + No Longer “Obese”

A few days ago I was jumping in JOY and ECSTASY.  Never have I ever been so elated because of a machine.  When I saw BMI (Body Mass Index) the other day, I saw the Physique ratings at standard.  Six weeks prior to this, my physique was apparently obese, although I look relatively thin.  My metabolism before...

Choice

Everyone has a choice.  In the beginning, we all come into this world naked, scare, and ignorant to everything.  We have no color, no nationality, no nothing - just a name. When it comes to our choices, they can be our best friend or worst enemy.  Sit back and think about it.  Everything in our...

Obesity In America Considered Healthy – HUH?!

My student yesterday told me that when she stayed with her host family, they said she looked very skinny and that she needed to eat more.  However, those particular individuals were actually obese in their own right. When I worked at the College of Southern Nevada, the vast majority of my colleagues, even in the...