Spartan Beast: Hua Hin, Thailand — Signed Up + No Longer “Obese”

A few days ago I was jumping in JOY and ECSTASY.  Never have I ever been so elated because of a machine.  When I saw BMI (Body Mass Index) the other day, I saw the Physique ratings at standard.  Six weeks prior to this, my physique was apparently obese, although I look relatively thin.  My metabolism before...

Wim “The Iceman” HOF – The “Death Zone” Climber

With the news littered with pseudo-writers complaining about why there should be an age limit on Everest, I realized Tim Ferris talked about a specific climber who reached that unrelenting zone at everest where your body literally begins to die.  Oh, he did it in shorts and shoes. Just to elaborate on "Death Zone" (for...

Herbalife24 – Rebuild Strength – My Absolute Favorite!

Out of all the Herbalife products on the market, when I tasted this two years ago after my Tough Mudder event, I was in absolute heaven.  The distinct taste of the chocolate behind the Rebuild Strength Chocolate flavor is by far, one of the most impactful post-workout proteins on the market. This protein-rich supplement is...