What’s your Inspiration?

First time I came to Thailand, I was put in such a crazy, uncomfortable position. Seeing green rivers covered in days/weeks/months old trash, the way people were looking at me (which ended up being a huge foreshadow of things to come); nevertheless, I saw the ultra-gorgeous, lush green vegetation towering over turquoise waters down below.... Continue Reading →

Part II: Interviewee #21: Joe Mintzer on Meditation, Masks, & Purpose

Welcome back, everyone! Second podcast with Joe is live this morning and it's available in the link down below with some rough show notes of what we talked about! Get in touch with Joe Mintzer Overcoming drug addiction   Links: Instagram: https://www.instagram.com/mintzerjoe/ Personal website: https://www.spiraddictwarrior.com/     Things we discussed: Childhood’s internalisation. Bullying bullying. Impact... Continue Reading →

Side Effects of Protein Deficiency

I had a student, long ago, who was more frail than ever.  She's what I would call a "white Thai," a girl who simply changes her skin tone because she thinks white is beautiful.  Not only that, she said she loves being thin because Thai men like thin, white-Thai girls. Ridiculous, right? However, this was... Continue Reading →

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