New Morning Routine!

This has been a long time coming, but this absolutely super-charges my morning like no other morning has before! It all starts with the evening though.  If I don't have a successful evening and sleep after 9:30pm, it'll throw a curveball at my mornings and I'll have to take out one of the above, which... Continue Reading →

Routine Power

Some of our best intentions fail because we don’t have a system of execution. When it comes down to it, your new attitudes and behaviors must be incorporated into your monthly, weekly, and daily routines to affect any real, positive change. A routine is something you do every day without fail, so that eventually, like... Continue Reading →

Tim Ferris’ Rough Patch & The Point

During his 2013 year, he went on a downward spiral for about three months including: Cried while watching Rudy. (lol. Sorry - had to laugh) Repeatedly hit snooze for 1 to 3 HOURS past his planned wake time, because he simply didn’t want to face the day. Considered giving everything away and moving to Montreal, Seville, or... Continue Reading →

Keep Your Eye On The Prize

"It's easy to be negative and unmotivated, but it takes some work to be positive and motivated." - Donna Cardiollo It's difficult to maintain a positive focus on life when there's so much going on around us.  I know.  However, successful people find a way to do so by staying focused on their past success... Continue Reading →

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