MEDITATION BASICS | MINDFULNESS COURSE

It's extremely important what type of environment you're in when meditating. Making sure the temperature is right, the clothing you're wearing is comfortable, and we even talk about the different scents that you could possibly use. Again, I have the best meditation/mindfulness practices when I go fo ra spa and massage because the lighting, scent,...

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Lewis Howes Joker Mask: Part I

So, Lewis Howes opened up this chapter talking about Robin Williams.  Now, a lot of Americans hail him as one of the great comics on the big screen of all-time.  Fair enough.  Opinions are just those - opinions.  However, he went into a serious part of it.  Robin Williams took his life back in 2014,...

Napoleon Hill – Definite Chief Aim – Lesson 1

I think graduation is bulls***! Why would anyone want to graduate from learning? - Vishen Lakhiani Our entire lives we're told to go to university, get a 4 year degree, graduate and the life/job will be there waiting for us.  We will end up getting a significant other, grow old, retire, then ultimately our calling...