This was our second ever live and it was another HIT! This is the calm before the amazing storm that's about to erupt. Make sure you stay updated on that, but nonetheless, we have a lot to dive into in this podcast. If you haven't subscribed to our UDEMY course yet, this is basically all... Continue Reading →
In this episode, Mira discusses how our emotions are connected to our breathing. Let me ask you a rhetorical question: "when you get frustrated, angry or anxious, how's your breathing?" When we don't get enough oxygen to our brain, we have mental lapses and we're not able to think straight, resulting in make making impulsive... Continue Reading →
Amazing podcast with Dan today! We talked about him moving to Russia, but most importantly, limiting beliefs, which will definitely hit home with a lot of my followers from Europe. Tune in! https://open.spotify.com/show/7hdzplWx6xB8mhwDJYiP6f? Episode with Dan https://www.youtube.com/watch?v=YxK26tUidYU&t=1017s Video with Dan Transcription Speaker 1: (00:00)Guys, welcome back to Arsenio's ESL podcast. And you know what? I... Continue Reading →
It's been a long time coming, but Carla and I finally had the opportunity to connect on a wonderful Facebook live (both in YouTube and podcast format) in a very captivating and enlightening chat about a wide variety of things. You guys are going to enjoy this. The topics, audio and video are down below!... Continue Reading →
What an extraordinary podcast this was. The energy that was bouncing off the walls in this one made me want to run 100 miles at the conclusion. Brian, an amazing PhD student and philanthropist, is looking to leave such a profound legacy that will make everyone go "omg! WOW!" This is a fiery one, so... Continue Reading →
Here we go! This is the last part of the quotient analysis! If you haven't already done Part A or Part B, I suggest you hit the links on the left and do them before the last part. 13. Learning from defeat (a) Does defeat cause you to stop trying? _____ _____ (b) If you... Continue Reading →
Tiffany Okafor is a best-selling author, inspirational speaker and mindset mentor based in Los Angeles, CA. As a speaker and mindset mentor, she takes a no-nonsense approach to helping millennials shift their mindsets so that they can lead happier and more peaceful lives. Her best-selling book, BITCHY, provides an even deeper insight into the techniques... Continue Reading →
Family After going through a journey back home to America in 2012, meeting some of the most magnificent people in Thailand, Japan, and Hawaii, you could imagine how high I was on Cloud 9. I felt like I had conquered everything. I was really unsure of my whereabouts over the ensuing months, but I was... Continue Reading →
I had to weed out some people in my life who aren't trying to cultivate the right mindset. I can't be around complainers. This is why I ended up getting scrutinized at work because I was no longer part of the "ain't it awful" club, which is the older Gen X and B men who... Continue Reading →
I saw that not only my blog, but my podcast got an insane amount of plays on my last one about confidence, so I decided to do one about mindset - and honestly this really hits a soft spot in me after the events of two days ago. Your Tribe Here I am at a... Continue Reading →
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