The Terrifying Fact of Depression

It's all......THOUGHT. That's right.  Let me superimpose it for you. THOUGHT Think about it.  Our mind, which is home to trillions of cells, can and has created everything around you at this very moment.  The environment, relationships, feelings, assets, friends, everything! When I came to realize this back in early 2016, I literally unfriended every... Continue Reading →

Just For Today…..

Just for today I will be happy.  this assumes that what Abraham Lincoln said is true, that "most folks are about as happy as they make up their minds to be."  Happiness is from within; it is not a matter of externals. Just for today I will try to adjust myself to what is, and... Continue Reading →

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