“The first step to shedding this mask is, in a way, just embracing that fact. Just give yourself enough gut-check moments about the kind of behavior you see around you. It isn’t enough to see it; you’ve got to see it and then have a reaction that’s more critical than complimentary.” - Lewis Howes Honestly,... Continue Reading →
This is the beginning of the season (but soon to be the end of this book). Season 1 will be a quickie, since I've already finished 95% of this book. However, expect this to happen from here on out. Each season will be a new book and I will mark the episodes, too! “I was... Continue Reading →
“Like many people, I want to avoid being the dark cloud in other people’s lives, so I pretend things are sunny, even when they are obviously not. So I keep things light, or at surface level. I want to talk about other people. I want to focus on other people’s challenges because focusing on my... Continue Reading →
“In the middle of my conversation with Ray Lewis, I asked him about his definition of a man and whether it had evolved as he got older, had kids, became successful, and ultimately retired. By way of answering my question, he told me a story about when he came to a deeper understanding of the... Continue Reading →
Imagine the moments before a fight. One of the biggest fights that I've ever watched had to be Tito Trinidad vs. Ricardo Mayorga. This was big on so many levels because it was the Puerto Ricans versus the Nicaraguans. At one point in one of the rounds, Ricardo Mayorga began taunting Trinidad and there was... Continue Reading →
January 1st - Goal-Setting Now that I have hired a graphic designer, I now get a second opinion about everything I'm doing an how I can run new traffic through my podcast. There needs to be an easier way to access certain things in terms of self-confidence, habits, savings, etc. I feel on my podcast... Continue Reading →
Lewis Howes talked in his book about being raped when he was 5 years old. There was another instance when he was on the football team where at 3:30 in the morning, he woke up to find his pants half-way down and a girl trying to have sex with him. Through the eyes of most... Continue Reading →
In recent months I came across a person named "Zern." Zern caught me off completely with her amount of spoken English fluency. The first time we met was a spaghetti dinner at my condominium and it was a remarkable time. A terrible movie, but a good time. To be honest, I thought that would be... Continue Reading →
Chris Lee, a brilliant transformational coach, said this in Lewis Howes podcast: "Every boy in America learns by the time they’re in junior high school to associate masculinity with issues of sexual conquest. What’s it mean to be a man? It means you can bring some young girl alongside of yourself and then use her.... Continue Reading →
When Lewis Howes sat down with Tony Robbins on a few instance, I still remember the story Tony told. I know this story from the back of my mind, and shockingly enough, Sir John Templeton (who I gave a bad rap on his Tedx for because his on-stage presence and attire - lol!) told him... Continue Reading →
Arsenio's ESL Podcast 