BEYOND excited about this! Mira Butler and I have put together another mindfulness course for you guys! In this course, you're going to learn about the benefits of mindfulness through yoga and meditation, developing a routine, the different things both her and I experienced, the environment, developing your mantra, a meditation video and a conclusion.... Continue Reading →
You know, I've talked about this on a number of occasions. How to veer and steer clear of negative human beings, even if they're your family. This is one of the toughest decisions any human being can make. Did I think I would ever have to make a decision like this? Not in a million... Continue Reading →
Everyone has to understand that goal-setting is the most important aspect of attracting wealth. When I got complacent in 2015, I was just "content" with making the same salary I had already been making the previous x amount of months. I no longer had goals. It wasn't until one day I saw Jack Canfield's book... Continue Reading →
Harvesting Happiness & Harvesting Happiness for Heroes (a 501c3 nonprofit corporation) provides positive psychology coaching tools to facilitate greater well-being. This communication is provided for education and inspiration. This communication does not constitute mental health treatment nor is it indicative of a private therapeutic relationship. Individuals desiring help for trauma, addiction and abuse related issues or other psychological concerns should seek out a mental health professional. "She is a... Continue Reading →
Harnessing The Power of The Big Mo It's like when in the morning when I wake up on fire, do a podcast, drop clothes off at the dry-cleaning, do my Instagram posts, and a few other things. It's all about momentum. You guys have experienced the Big Mo one way or another. It could be... Continue Reading →
So, my first podcast (which will be below the first part of this in terms of finding your fight) was uploaded yesterday. I didn't have time to attach the blog with it, and I also got a real time text message about a job denying me work and see how I reacted to it. Great... Continue Reading →
When the secret was first introduced to the world back in 2006, I was unaware of it until 2007. I still remember that day like it was yesterday, because I ended up attracting to me my father, who I hadn't seen in the previous six years of my life, on the bus. Within an hour... Continue Reading →
I love looking back on my life and figuring out what the purpose was of each relationship. Probably not all, but one's that left such a lasting effect on my life. Linda Booker. Ahhhh....just an odd afternoon at the College of Southern Nevada back in 2012 - witnessing Bruce Leroy and so many other interesting... Continue Reading →
If and when an angry person starts in to vilify and abuse you, justly or unjustly, it's your reaction and the retaliation in a like manner where you will either be drawn down to that person's mental level, or rise above it. If you do fall down to their level, that means that person is... Continue Reading →
Chapter 1 - Live In "Day-tight Compartments" There's nothing in the past that will help you with the present or future. There are clues that are left behind, but whatever it is from the past that you needed to learn, you learned. Beyond that, nothing is ever promised tomorrow. Living in these day-tight compartments, especially... Continue Reading →
Arsenio's ESL Podcast 