Interviewee #5 – Rich Cohen: CEO & Founder of The Lab BKK

Back in the early stages of last year, I was already looking at making my way to Bangkok.  I wanted to be around a community of great, entrepreneurial-minded people.  I contacted this gym called The Lab BKK online and spoke with a man name Rich - who just so happens to be on my podcast...

The Ketogenic Diet – Good or Bad

My friend, who just became a nurse, said that Ketogenic diets could possibly be dangerous for you because it's bad for your kidneys. In addition to that, Lisa Cimperman, R.D.N., a clinical dietitian at University Hospitals Case Medical Center has said, “once your body enters ketosis, you also begin to lose muscle, become extremely fatigued, and eventually...