Stephen Covey’s 8th Habit | Season 6 – Episode 17 | Inspire Others to Find Their Voice

To be honest with you, I know that the stats are only a fraction of my unbelievable influence. After getting a number of emails, messages and people linking up with me on Instagram, I've realized now that I'm inspiring others to find their voice, passion, and core genius. This is the next segment of this...

MEDITATION BASICS | MINDFULNESS COURSE

It's extremely important what type of environment you're in when meditating. Making sure the temperature is right, the clothing you're wearing is comfortable, and we even talk about the different scents that you could possibly use. Again, I have the best meditation/mindfulness practices when I go fo ra spa and massage because the lighting, scent,...

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What’s your Inspiration?

First time I came to Thailand, I was put in such a crazy, uncomfortable position. Seeing green rivers covered in days/weeks/months old trash, the way people were looking at me (which ended up being a huge foreshadow of things to come); nevertheless, I saw the ultra-gorgeous, lush green vegetation towering over turquoise waters down below....

The Enlightenment Series: S1 – E2 – Carla Trigo on

It's been a long time coming, but Carla and I finally had the opportunity to connect on a wonderful Facebook live (both in YouTube and podcast format) in a very captivating and enlightening chat about a wide variety of things. You guys are going to enjoy this. The topics, audio and video are down below!...

Interviewee #024 – Lewis Raymond Taylor On Overcoming Himself

What an unbelievable story this was.  Lewis started off as a child who needed attention, like all children do, but after screamed at and neglected by his family, the fall of him began.  From drugs, alcoholism, run ins with the authority and even prison time, he changed his mind through a series of moments.  After...

Stephen Covey’s Speed of Trust: Season 4 – Episode 3 – The Five Waves of Trust

Stephen Covey posted in the book what I THOUGHT was AMAZING! Let's break it down. Five years ago I was working with some associates in a small group and they loved the approach: "We love this leadership content! It's right on! But our division leaders don't understand this.  They are the ones who really need...

Positive Mental Attitude: Season 2 – Episode 22 – Quotient Analysis – Part C

Here we go! This is the last part of the quotient analysis!  If you haven't already done Part A or Part B, I suggest you hit the links on the left and do them before the last part. 13. Learning from defeat (a) Does defeat cause you to stop trying? _____ _____ (b) If you...

Positive Mental Attitude: Season 2 – Episode 19 – Dump The Guilt

“And the great psychologist Sigmund Freud says: “The further our work proceeds and the deeper our knowledge of the mental life of neurotics penetrates, the more clearly two new factors force themselves upon our notice which demand the closest attention as sources of resistance…. They can both be included under the one description of ‘need...

My Personal Development Podcast Schedule!

Ok, so I remember doing a schedule at the beginning of the year, but the numbers were still extremely down because I posted sporadically.  There weren't seasons, either.  There were set days, but a colleague of mine said I should focus on just one book.  So, this is how the schedule is going to look....

Positive Mental Attitude: Season 2 – Episode 14 – Rest is VASTLY Important & Underrated

“Dr. Cureton taught Roger Bannister that “the more the body endures, the more it will endure.” Beliefs about “overtraining” and “staleness,” he says, are myths. But he emphasizes that rest is as important as exercise and activity. The body needs to rebuild in even larger quantities what has been torn down in exercise. That’s how...