This is a man that's an ordinary guy trying to make an extraordinary impact on the world. After starting his fitness journey playing football and wrestling in high school, he began studying exercise science in college. This propelled him into the world of bodybuilding, powerlifting, and competing for several years. 8 months ago, he decided... Continue Reading →
Man, on the eve of one of the greatest runs I will ever experience, here I am bringing a long tradition back. if you guys are unsure what this is about, the Ramble of Positivity is about stating all the great things that are happening in your present life. It's about writing your list of... Continue Reading →
It was a coaching session like no other; in fact it was with a significant language barrier in between the both of us. I first received a message from one of the girls that works at a place I'm part-timing at. She said she wanted to talk to me about something serious, so I immediately... Continue Reading →
Another month, another close. Yes, it's been a year with far more ups than downs, but the closing is coming to an end. How will you leave your mark? For those of you tuning in for the first time, this is a podcast that's for people who are willing to identify what areas of life... Continue Reading →
A few days ago I was jumping in JOY and ECSTASY. Never have I ever been so elated because of a machine. When I saw BMI (Body Mass Index) the other day, I saw the Physique ratings at standard. Six weeks prior to this, my physique was apparently obese, although I look relatively thin. My metabolism before... Continue Reading →
Period! Need I say more? Man, just looking back on some things that have happened at the beginning of this year and last year. You know, some time around December, I remember going to a fitness class in the heart of Bangkok and seeing two Australian Air Force personnel and meeting them. They were so... Continue Reading →
Boy! This was an exciting podcast. Moustafo and Hakeem, two podcasters (in their own right) and fitness entrepreneurs who live in Malaysia, joined me this morning to talk about conditioning and Spartan training. I'm amazed how much knowledge these young individuals have in the health spectrum of everything. Because this will be a 2-3 weekly... Continue Reading →
Here we go! This is the last part of the quotient analysis! If you haven't already done Part A or Part B, I suggest you hit the links on the left and do them before the last part. 13. Learning from defeat (a) Does defeat cause you to stop trying? _____ _____ (b) If you... Continue Reading →
We've got the second part of this coming up. I initially separated these into three parts because it's long and it's going to take a lot of writing and time. To get through all 16/17 right off the back, can be overwhelming. 7. Applied faith (a) Do you have faith in Infinite Intelligence? _____ _____... Continue Reading →
You guys don't know, but two days ago had to be the most terrifying moment of my life. After sucking down two cups of coffee (1pm and 4pm), I decided to "test" out my new pre-workout, Amino Energy, at 6pm. Yeah. Bonehead move. There was no effects at the moment, but I while I was... Continue Reading →
Arsenio's ESL Podcast 