My Favorite Pre-Workouts

I don't always do blogs outside personal development, but I'm on a streak this week - bringing to you another blog about health. Pre-workouts could be very controversial.  The stuff I see black market vendors sell here in Thailand has no origin; meaning that if something happens to you, like a serious side-effect, there's no... Continue Reading →

Spartan Race Achieved!

What a magnificent Spartan Race and well-organised to say the very least. After doing a Spartan Super in Kuala Lumpur, Malaysia back in July, I had my doubts of how prepared Thailand can be - given the history of such events that have happened here.  In KL, I stood in a pre-registration line for 1.5... Continue Reading →

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