I went from booking a ticket, thinking that my Spartan Beast in Malaysia was on a Saturday, to cancelling a plane ticket and realizing that plane tickets on other days were at extortionate prices. YIKES! What a disaster. What seemed like a sure Spartan Beast and trifecta claiming weekend turned into a nightmare whereas I... Continue Reading →
Oh, another brilliant month filled with turbulence, but now tapping into my "hobbies" section at a rapid pace, unlike anything I've ever seen before! Let's hit that one off first! For those of you tuning in for the first time, this is an excellent exercise you can do on a routine basis: monthly, quarterly,... Continue Reading →
My morning list..... I'm so happy and grateful now that I have possession of the driver seat in my life. I'm so grateful that I have the opportunity to travel when I want, where I want, and still be able to save as much as I do. I'm truly grateful for how the first part... Continue Reading →
Whew! So much noise, so many things happening, so many decisions to be made. On the cusp of what might possibly be a new job, another one emerged. I'm trying to check and see if these are breadcrumbs and I'm also evaluating every step...but it's hard to determine. Moving onto the next one, part-time jobs... Continue Reading →
Cardio, strength, core training, leg training....all of these things were done in bulk and now it's time to put it to the test. How do I feel going into the Spartan Super in Chon Buri, Thailand? I wouldn't say nervous, but not really sure what to expect. Have I trained like crazy since my Spartan... Continue Reading →
I've got my mojo back! After dumping the 'tub of dog shit job' (lmao - sorry - I don't cuss much....I promise), I've now free'd up my available attention units and have been attracting so much goodness into my life. Like I said last month, it was the dying days of the last job, but... Continue Reading →
Now that the Spartan Race is over, I want to evaluate and see just how great these Energy Gels are. In 2015, I didn't have any protein bars on me or energy gels. On that specific race in Melbourne, Australia, I almost gave up. Was it because I lacked energy? Or lacked Will-Power in general?... Continue Reading →
So I was practically top 25%, and almost 20%, in all categories. If I look at the time, it's not that good. I don't know exactly what happened during the race, but the obviously made it to be very difficult for attaining a good time. I think I completed my Spartan Sprint last year in... Continue Reading →
WHAT. A. RACE. Where should I begin? Let's me take you from the beginning so I can provide some flow. I arrived maybe around 9:15 to the station KTM - Kajang station. This was nearest to the super rural area the where the race was being held. From there, Ubers was stacked all around me. ... Continue Reading →
Welcome back to another edition of the wheel of life, and having experienced a massive change (the biggest one in 3.5 years) in my life, where am I sitting at in each category, including physical environment? Moreover, how about you? This is an exercise that's designed to help you figure out what areas of your... Continue Reading →
Arsenio's ESL Podcast 