Selenium Revamped; Dr. Axe Says It Good, My Toxicology Student & The Online World Thinks Otherwise

Selenium is a trace mineral that is essential to good health in small amounts. Higher selenium intake or status (levels in the blood) have been demonstrated to improve male fertility, provide some protection against bladder, lung, colorectal system, and prostate cancer, and have antiviral effects. Low selenium intake or status as been associated with increased risk... Continue Reading →

Jack Canfield – Just Say No

You don't have to let yourself be terrorized by other people's expectations of you." - Sue Patton Thoele. Let me be frank, this world is a highly competitive place. There are hundreds of thousands of people competing in fields just as I am writing this, so more and more concentration is needed everyday just to... Continue Reading →

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