You guys don't know, but two days ago had to be the most terrifying moment of my life. After sucking down two cups of coffee (1pm and 4pm), I decided to "test" out my new pre-workout, Amino Energy, at 6pm. Yeah. Bonehead move. There was no effects at the moment, but I while I was... Continue Reading →
I went from booking a ticket, thinking that my Spartan Beast in Malaysia was on a Saturday, to cancelling a plane ticket and realizing that plane tickets on other days were at extortionate prices. YIKES! What a disaster. What seemed like a sure Spartan Beast and trifecta claiming weekend turned into a nightmare whereas I... Continue Reading →
I was sitting across from this awesome individual who I had the special privilege of doing a podcast with in Kuala Lumpur, Malaysia while sucking down some Nandos, and he told me about eating slowly can help reduce binging. While this could've been true, I was very apprehensive until I saw the stats. I couldn't... Continue Reading →
Cardio, strength, core training, leg training....all of these things were done in bulk and now it's time to put it to the test. How do I feel going into the Spartan Super in Chon Buri, Thailand? I wouldn't say nervous, but not really sure what to expect. Have I trained like crazy since my Spartan... Continue Reading →
So I was practically top 25%, and almost 20%, in all categories. If I look at the time, it's not that good. I don't know exactly what happened during the race, but the obviously made it to be very difficult for attaining a good time. I think I completed my Spartan Sprint last year in... Continue Reading →
WHAT. A. RACE. Where should I begin? Let's me take you from the beginning so I can provide some flow. I arrived maybe around 9:15 to the station KTM - Kajang station. This was nearest to the super rural area the where the race was being held. From there, Ubers was stacked all around me. ... Continue Reading →
Arsenio's ESL Podcast 