New Morning Routine!

This has been a long time coming, but this absolutely super-charges my morning like no other morning has before! It all starts with the evening though.  If I don't have a successful evening and sleep after 9:30pm, it'll throw a curveball at my mornings and I'll have to take out one of the above, which...

Interviewee #5 – Rich Cohen: CEO & Founder of The Lab BKK

Back in the early stages of last year, I was already looking at making my way to Bangkok.  I wanted to be around a community of great, entrepreneurial-minded people.  I contacted this gym called The Lab BKK online and spoke with a man name Rich - who just so happens to be on my podcast...

Napoleon Hill’s Cooperation + Morning Ritual + How The Body Works

I was on the BTS Skytrain in the heart of Bangkok glaring out one of the windows just before the evening when I heard Valuetainment talking about the morning rituals of a lot of successful people.  Having already made a couple of blogs and podcasts on morning routine, I know this could become redundant until...

A Simple Way To Make A First Good Impression

Walking up to everyone, smiling before shaking their hand.  You will be remembered, why? The emotional reaction behind it. Lily Singh, who's a prominent Indian-American youtuber, mentioned Jimmy Kimmel in a chapter of her new book titled, "shake what your momma gave you." Jimmy began laughing in confusion as to why he was in that...

Face What Isn’t Working

There was a time last year where I had a wonderful friend who lied to me about her being from Thailand (she was in fact from Myanmar), and in that lie were promises of starting a wonderful, healthy-food catering business that would deliver clean food all around Bangkok. In this plan, I wrote so many...

My Favorite Energy Booster – Herbalife’s Green Tea Concentrate

The afternoon crashes on Saturday and Sunday during heavy teaching workloads could be catastrophic, particularly if a student finds me completely disengaged. These were the times 3 years ago when I consumed copious amounts of fatty-filled KFC chicken during my short breaks instead of eating a salad + avocado for good fat. So, when I first...

Jack Canfield – Brand Yourself With An Online Persona

"Personal branding online is not about you' it's about your content.  How do you become someone worth talking to, or even better, worth talking about?" 3 years ago I was engaged in a online battle of wits on a sports forum that defaced who I was and everything I represented.  Because I saw a racial...