My absolute favorite! The thing that makes this so delicious is not only that I have an unspoken infatuation for banana bread, but the fact that the Herbalife 24 Strength "Chocolate" flavor is added in this, making it unbelievably delicious! Here's a simple and quick recipe for you guys so you can have these read... Continue Reading →
What is a sufferfest? This is basically your household Spartan Races (although they're much funner), Tough Mudders (notable obstacles: Arctic Enema & Electro Shock Therapy); and then there are the upper echelon sufferfests. I'm talking about the marathons, ironmans, ultra-marathons, anything that involves you pushing yourself, like Amelia Boone does, to the absolute limit. Amelia... Continue Reading →
I've done Melbourne, Australia (the worst mudder because it was the first with massively massive hills) 2 years ago; Bali, Indonesia last year (extremely rough terrain, but absolutely gorgeous); and now Tempe, AZ in the USA. I got 2.5 tough mudders under my belt, and I was hoping to get my 3x mudder headband, but... Continue Reading →
I was talking to someone on my blog earlier about ultramarathons after being introduced to them by a passerby at my investing job (better way of just tying myself down to 'job'), and the madness that goes on in these particular marathons are bananas. Joe De Sena, in particular, finished the Badwater Ultramarathon (135 miles at... Continue Reading →
The more I read about some of these iconic people who aren't world known, the more I scratch my head until there's no scalp left. Heat Is The New Black If any of you have ever heard of hyperthermic conditioning, kudos to you! This particular routine can you help increase growth hormone levels and improve... Continue Reading →
Arsenio's ESL Podcast 