I wrote this on my 101 goals list about 5 years ago: "help someone NOT commit suicide and get them out of a dark place." I don't know why it felt good at the time, but the opportunity had presented itself. Years ago I met a student who was on fire. She was insecure at... Continue Reading →
A super compelling podcast on how one's mind can affect the body. On today's show, Natalie Shaul joined me to talk about some great ways to deal with bloating, gut health in general, adding in different foods, and how she overcame a relentless amount of symptoms that were hovering over her for a decade and... Continue Reading →
You know, I've talked about this on a number of occasions. How to veer and steer clear of negative human beings, even if they're your family. This is one of the toughest decisions any human being can make. Did I think I would ever have to make a decision like this? Not in a million... Continue Reading →
So, if you guys haven't already read the blog or heard the podcast about my colleague who is/was depressed, I suggest you do that, first. Now, just recently I had my colleague make some significant changes in her life. I had her write down the list of everything she likes to do, passions, what are... Continue Reading →
Ok, you guys wanted it, and here it is. At the beginning of 2016, I started a podcast. Keep in mind that my followers on Twitter were LOSER sex tourists and my online persona, up to that point, was not very good. I constantly focused on the negative and the victimization of being a "black" teacher in... Continue Reading →
When I met her at the base of the elevator, her energy was off. I've seen this wonderfully, stern-faced doctor a plenty of times. She's kin to me....like a sister. However, I just felt like there was a ball of negative energy around her that I couldn't quite understand. So, I asked her, "what's on... Continue Reading →
“Like many people, I want to avoid being the dark cloud in other people’s lives, so I pretend things are sunny, even when they are obviously not. So I keep things light, or at surface level. I want to talk about other people. I want to focus on other people’s challenges because focusing on my... Continue Reading →
I, just like everyone else, have the same problems just like any other human being on this planet. There are times that I get sucked into a state of mind that I can't escape for several hours. A feeling of discontent; probably stemming from a mishap, miscommunication, and depreciation of another human being. Yes, someone... Continue Reading →
Ladies & gents, we have reached our last podcast and full review of one of the most awe-inspiring and life-transforming books in the market. The best kept secret. A book that was written over 70 years ago has changed the way I approach situations now. For those of you who have followed me podcast-by-podcast on... Continue Reading →
Psychiatrist Alfred Adler, "you can be cured in fourteen days if you follow this prescription. Try to think every day how you can please someone. There are a few things that I've talked about in my podcast, and there are some things that I told everyone that I would prefer writing down so you guys... Continue Reading →
Arsenio's ESL Podcast 