OH. MY. GOODNESS! I completely understand why they invented chocolate chip cookies....and here's why I just HAD to write another blog about a recipe I desperately needed to share with my followers. Chocolate flavor and the added protein drink mix is a blessing to humanity. Here's the breakdown and I highly recommend a blender. Those... Continue Reading →
Herbalife Recipe – Pralines N Cream + Strawberry Healthy Meal Shake
Since I have a variety of ingredients at my disposal, I've decided to try out an array of different recipes and I stumbled across a fantastic one! For those sweet-lovers out there, this one, including some blueberries and honey roasted almonds, is in my top 5. The strawberry canister, which is different from what other countries... Continue Reading →
Tim Ferris: Slow Carb Diet
“Many people lose hope when trying to lose weight. - Tim Ferris Fortunately, it doesn't need to be complicated. There are a lot of people out there, gym junkies and all, who question themselves about how many carbs to eat. The basic rules are simple, all followed 6 days per week: Rule #1: Avoid “white” starchy... Continue Reading →