Tim Ferris: Slow Carb Diet

“Many people lose hope when trying to lose weight. - Tim Ferris Fortunately, it doesn't need to be complicated.  There are a lot of people out there, gym junkies and all, who question themselves about how many carbs to eat. The basic rules are simple, all followed 6 days per week: Rule #1: Avoid “white” starchy... Continue Reading →

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