Four Good Working Habits That Will Help Prevent Fatigue

Good Working Habit #1: Clear your desk of all papers except those relating to the immediate problem at hand. I remember someone told me, "if you walk into an office and see a man's desk, you will know exactly what his mind is."  In other words, if you go into an office and see a...

Selenium Revamped; Dr. Axe Says It Good, My Toxicology Student & The Online World Thinks Otherwise

Selenium is a trace mineral that is essential to good health in small amounts. Higher selenium intake or status (levels in the blood) have been demonstrated to improve male fertility, provide some protection against bladder, lung, colorectal system, and prostate cancer, and have antiviral effects. Low selenium intake or status as been associated with increased risk...