Interviewee #023 – Natalie Shaul on Stress, Mental Clarity & Physical Wellness

A super compelling podcast on how one's mind can affect the body. On today's show, Natalie Shaul joined me to talk about some great ways to deal with bloating, gut health in general, adding in different foods, and how she overcame a relentless amount of symptoms that were hovering over her for a decade and...

Avocado + Tomato Salad

People! Welcome back to my nice little healthy food blog that I do from time-to-time to reach out to those who are searching for the mid-afternoon snack or just a healthy, good fat type of meal to carry along with or prepare in just five minutes. Avocado + tomatoes salad! Now, if this if your...