My Nightly Routine

Oh, this has been a LONG time coming, but I've finally figured out something whereas I can calm/quiet my mind down towards the end of the night. I'm not a person who likes teaching past 6pm, but since I was offered a unique class and on the BTS line, I said "ok." However, I needed... Continue Reading →

How To Use Affirmations

Tony Robbins said the late Jim Rohn told him, "you have very poor psychology.  Makes some statements about the life you want to live.  Restate it over and over and over again." There was a homeless man asking Tony for some change one evening and all he asked for was 25 cents.  Tony then pulled... Continue Reading →

New Morning Routine!

This has been a long time coming, but this absolutely super-charges my morning like no other morning has before! It all starts with the evening though.  If I don't have a successful evening and sleep after 9:30pm, it'll throw a curveball at my mornings and I'll have to take out one of the above, which... Continue Reading →

The Truth About Affirmations

One of my students said earlier, "why do you always say you're handsome? That you eat alone? That you love yourself?" I retorted in the grandest of fashions - stating the hate opinions I've received that formulated a pseudo reality that I wasn't able to escape from for several years. The pain, which I've talked... Continue Reading →

Napoleon Hill – The Power of Habit

Just four months ago, I had destructive habits in the morning.  I would literally get on social networking sites engaging in useless conversations that ended in a racial rant (towards me).  This would be from 6am-8am in the morning, completely throwing off my day before it even began - squandering out of bed with a frown... Continue Reading →

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