Arsenio’s ESL Podcast | International Guest Speaker | Toniann on Herbs, Healthy Eating, & Meditation

This podcast HAS IT ALL! Finally, after about a month, I’ve brought on the amazing Toniann Astuto! I haven’t had another fellow American on my podcast in more than a year, so today marks a special day filled with so much unbelievable insight that you guys are going to LOVE! From healthy eating such as putting vegetables into your diet, reducing inflammatory foods, to the beauty of meditation and chakras.  You know how I love to inject personal development into this podcast, and here is the glory! Be sure to follow Toniann in the links down below!