This is going to be a short podcast/blog, but understand the essence behind it. To go deep with your CDFs is to make them your entire biological make-up. When people think of you, these feelings/vocabulary should/would emerge. When you see yourself in the mirror every day, you will see the CDFs there. So, here’s how to do it.
Fun with CDFs!
Compose an affirmative phrase (in the present) or action statement with your Core Desired Feelings.
Purpose. Ease. Adventure. = I’m creating an adventurous life of
Connection. Radiant. Joyful. Vitality. = I experience joyful connection with everyone and everything around me. My vitality fuels my radiance.
Make an acronym for memory recall: Freedom. Receptive. Elegance. Ease. = F.R.E.E.
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